Eat More Not Less To Lose Weight!

This course teaches you how to lose weight without the customary

calorie counting that is often the basis of most weight loss diets. To

be sure, low-calorie diets are too fast but it is a well known fact that

they pose special hardships and gains are hard to sustain. Composed

of 10 chapters, this course provides you with greater understanding of

the needs of your body and how this knowledge help you follow a diet

that induces weight loss and sustains your gains without effort.

Weight loss should result in a healthier you, not just a slimmer you.

There are a variety of methods that try to make you believe you can

solve your weight issues easily and fast. There are miracle diet pills

and diets that drastically reduce your calorie and your general food

consumption levels promising rapid weight reduction, which in the

end leave you grappling with tremendous hunger pangs and

dangerous side effects.